February 12, 2010
How Does A Person Grieve?
Grieving is an individual’s innate reaction to loss. Grief is the anguish you feel when you lose something that or someone who is an essential part of your life.
Several instances of grieving for the loss of someone or something are as follows:
- you have split up with someone - you were sacked from your job - loss of the opportunity to pursue a dream - you learn that a person very close to you is dying from a deadly illness - you are discovered to have a fatal illness - you and your spouse are getting a divorce - you destroyed the trust of your best friend - a pet passes away - a person you love passed away
All these examples can lead us to grieve. Nevertheless, of all the scenarios given, it is the death of a loved one, such as a partner, a son or daughter, or a parent, that gives so much sorrow. Nothing of this world can remove the void that their death causes.
These special people may have been everything in our lives. And our lives would never be the same again without them. We feel the anguish of having someone we love taken away from us. Nevertheless, to be able to move on once again, we have to undergo the grieving process and later pick up the fragments of our lives.
There are no set instructions in grieving. When we grieve, we have to choose the healthy ways of airing out the pain that we experience.
Grieving does not mean wailing or crying your heart out each time you remember what you have lost. Crying is not the only sign that we are mourning the loss of a loved one. One can seem stoic on the outside yet is breaking up from the pain of loss within.
Grieving does not have a set duration, such as the “recommended” duration of just 1 year. The length of the grieving process will be different for one person compared with another. No one can hasten and instantly “get over” the grieving process. Time mends all pains and anguish.
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Filed under Business and Marketing by Isabella Walker